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I’ve done Pilates for several years, and it is so nice to relearn how to properly engage my core! Kayla’s workout videos and PDF guides provide clear and concise instruction from the get go. There is a clear progression, building on skills you learn from one video to the next. The workouts are short, effective, and fun! Most are only 30 minutes long.
I have been working with Kayla for the past 5 years doing Pilates and strength training. Working with Kayla has been life changing. As a runner, I’ve always felt like I was fairly fit. After working with Kayla I feel stronger both physically and mentally. She challenges me with individually planned workouts that are not only enjoyable but help me progress physically. She is kind, enthusiastic, friendly, extremely knowledgeable and committed to my fitness and health. For anyone looking for a positive role model for health and fitness look no farther! She’s simply the best!
I had not recently made fitness a priority and after having delivered four children, I was ready to do so! Kayla has supported my mission and she has slowly challenged me by way of her classical private Pilates classes. Her grace and Pilates acumen is unprecedented and I highly recommend her as an instructor!
I’ve just completed Kayla’s 8-Week Complete Core + Booty Program. This was an awesome experience! I looked forward to each and every day to a new workout. There was a lot of variety and Kayla’s approach was great to follow. Kayla was with you every step of the way, coaching and encouraging you. This program is for anyone who wants to learn and improve their core & booty. I would highly recommend taking Kayla’s 8-Week Complete Core + Booty Program!
I work two jobs, so the ability to workout on my own schedule is key. The program dashboard, workout materials, and videos are professional and easy to follow. Kayla is so knowledgeable and engaging. Her coaching and queuing in the workout videos make the 8-Week Complete Core + Booty Program feel like you are at her studio with her in person.
Kayla is an amazing trainer. She explains things in a way that makes sense and educates.
The 8-Week Core + Booty Program was a great way for me to hold myself accountable to do my Pilates practice every day! By doing the program daily, I really noticed that my core got stronger and stayed tight. I was able to add new focus to areas that I didn’t realize were important in the exercises I already knew. The obliques became my new focus! I love working with Kayla, she’s the best!
I have been doing Pilates for 3-1/2 years, and about a year and a half of that has been with Kayla. Since working out with Kayla, my practice has progressed to a whole new level. She definitely knows her stuff. For our workouts she is always prepared and has tailored the workout to my needs and goals. As a woman in my 60’s, her workouts are allowing me to stay active and to keep up with my busy family. I cannot say enough good things about Kayla!
I have been doing Pilates for about 9 years and love that Kayla keeps us focused on correct breathing. I still struggle with it and it makes such a difference.
Kayla is amazing! This program started out from square one and created a solid foundation to build upon as the program progressed. I was never sore, but every single day I could feel my ab muscles being used and stretched thoroughly. The 15-20 minute time frame made it very easy for me to find the time each day. I can’t wait for her to start another program!
I am really enjoying Kayla’s workouts. They are short but very effective. It’s so nice to get my body moving and stretching in different ways from my typical cardio workouts. Kayla gives great instructions—informative and encouraging—and she lets you know how to accommodate for different abilities or injuries. My abs and booty are feeling strong! I highly recommend.
Kayla is an amazing Pilates Trainer. Whether you are new at Pilates or have been training for years, she will provide you with an excellent workout. Her knowledge and education allow her clients to learn about their body and how to find both physical and mental strength. Kayla can help you adapt your workout to your individual needs. She is an excellent instructor and I feel fortunate to work with her.
Kayla is passionate about teaching others on how to reach their best selves. She not only teaches different exercises, but explains WHY she is doing it and what muscles it’s helping and activating.
Kayla is fantastic! I have worked with Kayla for 2+ years as a student of Pilates. Her instruction is fun, challenging and innovative. Her love of Pilates shines through as she teaches. Thanks to Kayla, I have embraced Pilates as a lifelong passion!
Since starting the 8-Week Program, I have noticed that my lower abs are much tighter and my pants fit better too! I really love that I can do the workouts any time of any day and with minimal equipment. Such a value to me getting 8 weeks worth of workouts for less than $10/week!
