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Curious about mushroom beverages? Learn how these functional drinks boost focus, reduce stress, and support wellness—without the caffeine crash.
I used to rely on coffee to power through the day, but the energy crashes and jitters eventually caught up with me and I figured out excessive amounts of caffeine were contributing to feeling anxious. So I ditched my usual two-cup habit and the dreaded 3 pm slump that came with it. Instead, I started sipping on mushroom matcha, and to my surprise, it left me feeling calm, focused, and genuinely energized. Drinks like mushroom coffee, matcha, chai, and cocoa—infused with adaptogenic mushrooms—offer a smoother boost in energy, better focus, and natural stress relief. In this post, I’m sharing the best mushroom drinks, the health benefits of mushroom coffee, and how these adaptogenic drinks can upgrade your daily routine.
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Mushroom beverages are a blend of familiar drinks like coffee, matcha, chai, or cocoa infused with functional mushrooms known for their adaptogenic and health-boosting properties. These aren’t your typical culinary mushrooms. Instead, they feature medicinal mushrooms like Lion’s Mane, Reishi, Cordyceps, Chaga and Turkey Tail. Each of these offers unique benefits for the mind and body. We’ll break down what they do and how they support your wellness throughout this post.
In fact, a 2021 review from the National Institutes of Health, found that these medicinal mushrooms offer neuroprotective, anti-inflammatory, and adaptogenic benefits. With such powerful support for both brain and body, it’s no surprise they’re becoming a popular addition to many caffeinated drinks and wellness routines.
What truly sets mushroom beverages apart is how seamlessly they blend the comfort of your favorite daily drink with functional ingredients that nourish from the inside out. Many of these blends are crafted to support not just energy, but also mental clarity, emotional balance, and immune health—without the harsh spikes and crashes that come with traditional caffeine. Whether you prefer an instant mix or a ready-to-drink option, it’s easier than ever to add a little extra nourishment to your morning or afternoon routine.
Caffeine crashes, anxiety, and sleep issues? No thanks. That’s why mushroom beverages are gaining momentum as a functional, feel-good alternative. They’re naturally lower in caffeine and packed with adaptogens—plant-based compounds that help your body adapt to stress.
In addition to helping you avoid the crash, these drinks may offer even more wellness benefits. According to UCLA Health, mushroom beverages could help reduce inflammation, strengthen immune function, and promote more stable energy throughout the day. Glamour magazine also highlights that mushroom coffee offers a smoother, more sustained energy boost without the jitters or sudden crash that often follows a regular cup of coffee.
That kind of balance makes these drinks ideal for daily routines. Whether you’re starting your morning or reaching for an afternoon pick-me-up, an adaptogenic beverage can give you a gentle lift that feels good both mentally and physically. No need to worry about the taste either. Most blends are smooth, flavorful, and mix perfectly with warm spices, nut milk, or your favorite creamer.
Functional mushrooms offer a wide range of benefits that support both mental and physical wellness, making them the ultimate wellness add-in. Here are some of the most talked-about benefits of mushroom beverages and the best adaptogenic drinks:
It’s clear that functional mushrooms bring something special to your daily routine. Whether you’re new to the world of adaptogens or simply looking to elevate your current wellness habits, mushroom beverages offer a simple, effective way to support your overall well-being. Now that you know what they can do, let’s dive into some of the best mushroom drinks to try in 2025.
These brands are making functional mushrooms delicious and easy to enjoy:
Not sure where to start? The key is to match your wellness goals with the functional mushroom that best supports them:
Tips to shop smart:
When choosing a mushroom beverage, keep these tips in mind to get the most benefits and best experience:
Once you’re clear on your needs, finding a mushroom drink that delivers results and tastes great becomes much simpler.
Not at all! Most blends are flavored with coffee, cacao, chai, or matcha, so you’re not sipping anything that tastes earthy or mushroomy. The functional mushrooms used—like Lion’s Mane or Reishi—are typically added in powder form and have very mild, neutral flavors.
Mushroom coffee offers the same boost in focus and alertness as regular coffee, but with added wellness perks and fewer side effects. With less caffeine, it’s gentler on your system—helping to reduce jitters, anxiety, and energy crashes. Plus, each different type of mushroom offers new benefits like brain health, lower inflammation, and strengthen immunity.
Yes! Adaptogenic mushrooms like Reishi and Lion’s Mane have been shown to support brain and nervous system health. Reishi helps regulate cortisol—the hormone your body releases in response to stress—while Lion’s Mane has been linked to improved memory, focus, and even nerve regeneration. This matters because when your body is constantly under stress, cortisol levels stay elevated, keeping your fight-or-flight response switched on. According to the Mayo Clinic, long-term exposure to high cortisol can disrupt nearly every system in the body and increase your risk for anxiety, depression, digestive issues, high blood pressure, sleep problems, and even memory loss. Incorporating calming adaptogens like Reishi into your daily routine can be a simple, natural way to help the body rebalance and support focus without overstimulation.
Yes, most people can enjoy mushroom drinks regularly as a safe and healthy addition to their wellness routine. These functional mushrooms have been used for centuries in traditional medicine and are generally well-tolerated. That said, it’s always smart to read labels, stick to recommended doses, and choose high-quality, organic products. If you’re pregnant, breastfeeding, have a medical condition, or take prescription medications, it’s best to consult your healthcare provider before making mushroom beverages part of your daily routine.
If you’re new to mushroom beverages, start with blends that are approachable in both flavor and function. Ryze Mushroom Coffee is an excellent option—it’s smooth, creamy, and features a balanced mix of mushrooms that support focus and energy. Clevr Blends SuperLattes are another great choice, especially their Chai and Golden flavors, which pair adaptogens with warm, comforting ingredients that taste like a treat. Both brands offer an easy and tasty way to ease into the world of functional mushroom drinks.
Ready to build your own mushroom beverage ritual? Below are my go-to products—from functional coffee and matcha blends to the tools and add-ins that make every sip even better. Whether you’re new to mushroom drinks or looking to level up your routine, these picks will help you create a nourishing, feel-good experience from the first pour to the last sip. Want a quick and easy way to shop? We’ve listed all of the products below and then keep scrolling for details of each!
Elevate your homemade mushroom beverages with this versatile milk frother and steamer. It quickly creates creamy, frothed milk, perfect for lattes, cappuccinos, and matcha drinks, adding a professional touch to your at-home café experience.
Begin your matcha journey with this comprehensive starter set, which includes all the essential tools needed to prepare traditional matcha tea. Ideal for both novices and enthusiasts, it ensures an authentic and enjoyable matcha-making experience at home.
BeriWell Mushroom Matcha combines ceremonial-grade Japanese matcha with a blend of seven superfood mushrooms, including Lion’s Mane and Reishi. This fusion supports energy, focus, and overall wellness, offering a smooth, rich flavor without the typical mushroom taste.
Clevr Blends Chai SuperLatte is an instant chai latte mix infused with adaptogens like Ashwagandha and functional mushrooms such as Lion’s Mane and Reishi. This blend supports energy and stress relief, offering a creamy, barista-style chai experience at home.
Clevr Blends Matcha SuperLatte is an instant ceremonial-grade matcha latte mix blended with oat milk, Lion’s Mane, Reishi mushrooms, and Ashwagandha. It offers a creamy, barista-style matcha experience that supports energy, focus, and stress relief.
Four Sigmatic Focus Mushroom Coffee is an organic ground coffee blend enriched with Lion’s Mane and Chaga mushrooms. Designed to enhance focus and support immune function, it offers a balanced and smooth coffee experience.
Everyday Dose is a low-caffeine mushroom coffee alternative made with functional ingredients like lion’s mane, chaga, collagen, and L-theanine to support focus, energy, and gut health—without the jitters or crash. It’s a creamy, delicious upgrade to your daily routine designed to help you feel more alert and balanced. Use promo code KAYLAB at checkout.
Organic Agave In The Raw Agave Nectar is a natural sweetener derived from the blue agave plant. It has a low glycemic index and dissolves quickly, making it an excellent alternative to sugar in mushroom beverages, baking, and cooking.
NOW Foods Monk Fruit Sweetener is a zero-calorie, non-GMO, low-glycemic sugar substitute. It provides a natural sweetness without a chemical aftertaste. Great for coffee, tea, baking, and other culinary uses.
If you’re craving steady energy, a calmer mood, and a daily drink that actually works with your body, not against it, then yes, mushroom beverages are 100% worth the hype. These functional blends aren’t just trendy; they’re a wellness upgrade you can sip on.
Start by swapping in one of my go-to picks and see how you feel after a few days. Don’t be surprised if you find yourself feeling more clear, calm, and energized.
Have you tried mushroom beverages yet? Let me know in the comments!
Your Friend & Pilates Expert,
Kayla Brugger
Founder of PILATESBODY by Kayla
Founder of PILATESBODY On-Demand
Hi, I'm Kayla Brugger. Certified Pilates Instructor & Minnesota Mama of 2.
