We hope you try these 7 exercises to kick start your new Pilates At Home fitness routine! If you are just starting your Pilates journey these seven exercises are the place to start! Ready to begin? Also included is a full classical mat Pilates workout...Read More

Welcome to the Spring into Pilates challenge, where we invite you to rejuvenate your body and mind with seven days of invigorating Pilates workouts. Throughout this challenge, you’ll follow our carefully curated Pilates Workout Calendar PDF, designed specifically for busy moms like you who prefer...Read More

Let me guess, you are a fan of Lululemon but maybe your bank account isn’t. Lululemon’s products cost a pretty penny, and many would probably say it is worth it (even myself sometimes!). But for those who would like a little more bang for their...Read More

Ready to level up your fitness game? Join us for a transformative 21-day Pilates strength journey on YouTube led by the amazing instructor, Pilatesbody by Kayla. Get ready to sculpt and strengthen your body with a blend of weights, mat Pilates, strength training, and mobility...Read More

Prepare to amplify your Pilates strength game with the 21-day Pilates Strength Challenge free on YouTube! Week 2 is now live! This program ingeniously merges Pilates core principles with functional strength training, reshaping your complete body strength by incorporating a playful Pilates twist into standard...Read More

The Free 21-Day Pilates Strength Challenge is designed to redefine your strength, vitality, and inner resilience. In this blog, we highlight week 1 of the Pilates Strength Challenge that highlights some of the free Pilates strength workouts we have on YouTube. In just three weeks, get...Read More