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Babies
pilates-at-home-workouts-for-busy-moms-babies-and-kids-too-long-lake-minnesota-minneapolis-pilates-studio-feature

Pilates At Home Workouts for Busy Moms (Babies and Kids, Too)

The benefits of practicing Pilates at home for busy moms explained, as well as 3 Pilates exercises for you to do with your baby or kiddo! Busy Mom, you want to workout at home. But how? Finding time to workout as a busy mom is...
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Nashs Birth Story PILATESBODY by Kayla pilates studio instructor coach long lake minnesota minneapolis feature

Nash’s Birth Story

As the weeks approached Nash’s due date of April 1st, 2022, I was eagerly awaiting the arrival of my second baby – a boy this time! And when I say eager, I mean I was ready at 36 weeks! Especially since everyone kept saying, “Second...
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Bobbi Rose is ONE & The May Challenge Begins!

Happy Birthday, Bobbi Girl! Our “Wild One” is walking, and talking a whole lot (but not making much sense yet). Bobbi is a Dancing Queen and loves dancing to “The ABC’s” and “Itsy Bitsy Spider”. She’s quite the climber, especially over her bernese mountain dog,...
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