Category

Healthy
air-fryer-sweet-potato-fries-PILATESBODY-by-Kayla-pilates-studio-pilates-instructor-long-lake-minneapolis-minnesota-22

Air Fryer Sweet Potato Fries Recipe

That’s right – Air Fryer Sweet Potato Fries! Enjoy a simple, healthy, guilt-free, side dish that is perfect for fall. They have the crunch and irresistibility of restaurant-style fries, but with half the amount of oil. You can even make these sweet potato fries without...
Read More
10 Trader Joe's Fall Favorites You Need This Season PILATESBODY by Kayla Pilates Studio Instructor Long Lake Minnesota Minneapolis feature

10 Trader Joe’s Fall Favorites You Need This Season

Summer is my favorite season. As much as I don’t enjoy the weather turning cooler, I do enjoy all the fall flavors and foods! Yes, that means I indulge and I don’t always eat healthy. After all, who doesn’t like all of the apple treats...
Read More
PILATESBODY by Kayla Homemade Cinnamon Autumn Applesauce Pilates Studio Pilates Instructor Long Lake Minnesota USA 1 feature

Homemade Cinnamon Autumn Applesauce Instant Pot Recipe (No Sugar Added)

I began making Homemade Cinnamon Autumn Applesauce two years ago in the fall with extra apples I had on hand. I loved how it tasted so much fresher and even more flavorful than anything I could buy at the grocery store. My husband really enjoyed...
Read More
plymouth-mn-farmers-market-haul-mint-cucumber-infused-water-recipe-PILATESBODY-by-Kayla-long-lake-minnesota-pilates-studio-4

Plymouth Farmers Market Haul + Mint Cucumber Infused Water Recipe

Every Wednesday, I attend the Plymouth Farmers Market located in Plymouth, MN at Parker’s Lake from 2:30-6:30pm. This particular Farmers Market features tons of local vendors with fresh produce, meat, oils, bread, flowers, soaps and so much more! I was even able to score some...
Read More
watermelon-basil-salad-with-mozzarella-PILATESBODY-by-Kayla

Watermelon Basil Salad with Mozzarella

Watermelon is one of my favorite fruits in the summer. It is low in calories, hydrating, refreshing, and delicious! I love to eat it in cubes, wedges, and especially in a salad form. My Watermelon Basil Salad with Mozzarella recipe is super simple to make,...
Read More
nuttzo-butter-no-bake-protein-balls-with-nut-butter-recipe-PILATESBODY-by-Kayla-5

No-Bake Protein Balls with Nut Butter

Packed with protein and superfoods to help keep you feeling full, these No-Bake Protein Balls with Nut Butter are one of my favorite grab-and-go snacks! They are also perfect for an on-the-go breakfast, for the mid-day crash / afternoon slump, or for a sweet tooth...
Read More
1 2