Inside: Preview ALL of the on-demand Pilates workout classes that launched this month on the PILATESBODY On-Demand App! We had a few requests for a Body Weight Strength workout, and we filmed it for you this month. Do you have a Pilates or yoga workout...Read More

The benefits of practicing Pilates at home for busy moms explained, as well as 3 Pilates exercises for you to do with your baby or kiddo! Busy Mom, you want to workout at home. But how? Finding time to workout as a busy mom is...Read More