Are BUILT Bars the best-tasting protein bars on the market? I put them to the test! Find out which flavors are worth trying, their nutrition breakdown, and if they live up to the hype in my honest BUILT Bar reviews.Read More

Are Paleovalley beef sticks and supplements actually healthy? I put them to the test! Get the real scoop on ingredients, taste, and convenience in my honest Paleovalley reviews.Read More

After years of putting my needs last, I finally committed to a 21-day detox—and the results were life-changing. I lost 10 pounds, quit energy drinks, reduced my caffeine intake, and even got off anxiety meds. In this blog, I’m sharing my full week-by-week journey, what...Read More

Looking for your next great read? Check out my top 10 favorite books of 2024, plus tips on setting a reading goal, making reading a daily habit, and creating the perfect reading environment. Whether you love thrillers, romance, or inspiring memoirs, this list has something...Read More

Looking for the perfect pair of flare yoga pants? Whether you’re running from a Pilates session to school pickup or just living your best athleisure life, a great pair of flares can do it all. The best part? You don’t need to drop Lululemon-level cash...Read More

Planning your spring break getaway? Don’t let travel throw off your healthy habits! Our spring break packing list has everything you need to stay active, eat well, and feel your best while on the go. From fitness essentials to healthy snacks, these must-haves will help...Read More