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My Favorite Products
best-pilates-apparel-amazon-what-to-wear-to-pilates-class-studio-at-home-top-pilates-apparel-for-beginners-PILATESBODY-by-Kayla

Best Pilates Apparel on Amazon: What to Wear That’s Comfortable, Stylish and Affordable

Not sure what to wear to Pilates? Here is exactly what you should wear (and what not to wear) to a Pilates class if you are a beginner or expert. In my try-on review video below, I show you my favorite affordable Pilates apparel and...
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best-at-home-pilates-equipment-for-at-home-workouts-ball-circle-resistance-bands-exercise-mat-lululemon-dupe-PILATESBODY-by-Kayla

The 10 Best Pilates Equipment for At Home Workouts

From socks, to resistance bands, to foam rollers, and lululemon dupes, we’ve got the secret sauce on all the best Pilates equipment to stock your home gym with. You’ll learn the pros and cons of each product, the price point, and some tips for Pilates...
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5 Ways to Practice Self-Love and Prioritize Yourself PILATESBODY by Kayla pilates studio instructor coach long lake minnesota minneapolis usa 5

5 Ways to Practice Self-Love and Prioritize Yourself

What is Self-Love? We’ve probably all heard the quote, “To love others, you must love yourself first”. Or this saying very similar, “Love yourself first, because it’s who you’ll be spending the rest of your life with.” But what does loving yourself really entail? How,...
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10 Trader Joe's Fall Favorites You Need This Season PILATESBODY by Kayla Pilates Studio Instructor Long Lake Minnesota Minneapolis feature

10 Trader Joe’s Fall Favorites You Need This Season

Summer is my favorite season. As much as I don’t enjoy the weather turning cooler, I do enjoy all the fall flavors and foods! Yes, that means I indulge and I don’t always eat healthy. After all, who doesn’t like all of the apple treats...
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plymouth-mn-farmers-market-haul-mint-cucumber-infused-water-recipe-PILATESBODY-by-Kayla-long-lake-minnesota-pilates-studio-4

Plymouth Farmers Market Haul + Mint Cucumber Infused Water Recipe

Every Wednesday, I attend the Plymouth Farmers Market located in Plymouth, MN at Parker’s Lake from 2:30-6:30pm. This particular Farmers Market features tons of local vendors with fresh produce, meat, oils, bread, flowers, soaps and so much more! I was even able to score some...
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5-healthy-costco-must-haves-to-stock-up-on-PILATESBODY-by-Kayla-pilates-studio

5 Healthy Costco Must-Haves

Today, I want to share with you my family’s 5 Healthy Costco Must-Haves! Costco is one of my favorite places to shop for healthy foods. They have a lot of the same options that our regular grocery store has, but the items come in bulk...
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