Can you believe Mother’s Day is right around the corner? It’s that special time to either get pampered or shower your sweet mom with love (or why not both?). With this Wellness Gift Guide on Amazon, we will make things easier for anyone looking to...Read More

Let me guess, you are a fan of Lululemon but maybe your bank account isn’t. Lululemon’s products cost a pretty penny, and many would probably say it is worth it (even myself sometimes!). But for those who would like a little more bang for their...Read More

Do you know the health benefits of winter walking? Embracing the chill and stepping into the crisp air of a winter’s day can be beneficial for your mental and physical health so let’s embrace the ‘cold girl walks’. As the temperatures drop and the world...Read More

Not sure what to wear to Pilates? Here is exactly what you should wear (and what not to wear) to a Pilates class if you are a beginner or expert. In my try-on review video below, I show you my favorite affordable Pilates apparel and...Read More

From socks, to resistance bands, to foam rollers, and lululemon dupes, we’ve got the secret sauce on all the best Pilates equipment to stock your home gym with. You’ll learn the pros and cons of each product, the price point, and some tips for Pilates...Read More

Do you experience back pain, hip pain, or shoulder pain while carrying your child? This is my honest review of the hip carrier for babies and toddlers called, Tushbaby. I cover the 3 carrying positions that eliminate body pain and explain HOW they give you...Read More