Category

Healthy Recipes
Easy Summer Mocktails for Summer Hydration by Pilatesbody by Kayla

Easy Summer Mocktail Recipes to Make at Home

As the temperature rises, there’s nothing quite like refreshing, vibrant beverages to cool you down. While cocktails are often the go-to for summer gatherings, mocktails (alcohol-free drinks) are gaining popularity for their refreshing taste and healthy benefits. Keep reading to get some of the best...
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Air Fryer Sweet Potato Fries Recipe

That’s right – Air Fryer Sweet Potato Fries! Enjoy a simple, healthy, guilt-free, side dish that is perfect for fall. They have the crunch and irresistibility of restaurant-style fries, but with half the amount of oil. You can even make these sweet potato fries without...
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PILATESBODY by Kayla Homemade Cinnamon Autumn Applesauce Pilates Studio Pilates Instructor Long Lake Minnesota USA 1 feature

Homemade Cinnamon Autumn Applesauce Instant Pot Recipe (No Sugar Added)

I began making Homemade Cinnamon Autumn Applesauce two years ago in the fall with extra apples I had on hand. I loved how it tasted so much fresher and even more flavorful than anything I could buy at the grocery store. My husband really enjoyed...
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Plymouth Farmers Market Haul + Mint Cucumber Infused Water Recipe

Every Wednesday, I attend the Plymouth Farmers Market located in Plymouth, MN at Parker’s Lake from 2:30-6:30pm. This particular Farmers Market features tons of local vendors with fresh produce, meat, oils, bread, flowers, soaps and so much more! I was even able to score some...
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Watermelon Basil Salad with Mozzarella

Watermelon is one of my favorite fruits in the summer. It is low in calories, hydrating, refreshing, and delicious! I love to eat it in cubes, wedges, and especially in a salad form. My Watermelon Basil Salad with Mozzarella recipe is super simple to make,...
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