Category

Postpartum
mommy-butt-what-causes-it-and-how-to-get-your-butt-back-with-pilates-PILATESBODY-by-KAYLA-pilates-studio-long-lake-minnesota-1-1

Mommy Butt Lift: How to Get Your Buns Back With Pilates

[VIDEO WORKOUTS INCLUDED]”Mommy Butt”! Yes, it’s a real thing. If you noticed your booty has changed shape since giving birth, you are not alone! Often times, we notice our bottom getting a little flatter, or droopier, than it was before pregnancy. Some call it “flat...
Read More
1 2