Unlock Your Strength with the Pilates X Strength Program

At Home Pilates Training

Progressive Pilates X Strength Training Programs designed specifically for busy moms (like you) who want to build lean muscle, increase core strength, and reclaim your energy. Your strongest self starts here.

CHOOSE YOUR PROGRAM

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12 week custom pilates programs at home strength training online in app workout on demand pilates body by kayla

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12 week custom pilates programs at home strength training online in app workout dashboard on demand pilates body by kayla

Transform Your At Home Fitness Routine

Are you a busy mom ready to transform your fitness routine from the comfort of your own home?

Whether you are just beginning your fitness journey, or ready to take your strength to new heights, our 6, 8 and 12-Week Pilates X Strength Programs are built to meet you where you’re at. With three progressive levels of accountability and support to choose from, you’ll achieve results at your own pace.

Why Our Pilates Programs Work:

All in One Approach — Each workout incorporates core based Pilates movement fused with strength to build lean muscle, enhance balance and improve flexibility.
At-Home Convenience — Work out from anywhere with no need for fancy equipment.
Personalized Coaching — Receive support, guidance, and accountabil.ity at every step of the way from a certified Pilates Instructor and Personal Trainer
Quick + Efficient — Full body workouts that target every muscle group in under 30 minutes.

CHOOSE YOUR PROGRAM

Transform Your At Home Fitness Routine

Are you a busy mom ready to transform your fitness routine from the comfort of your own home?

Why Our Pilates Programs Work:

All in One Approach — Each workout incorporates core based Pilates movement fused with strength to build lean muscle, enhance balance and improve flexibility.
At-Home Convenience — Work out from anywhere with no need for fancy equipment.
Personalized Coaching — Receive support, guidance, and accountabil.ity at every step of the way from a certified Pilates Instructor and Personal Trainer
Quick + Efficient — Full body workouts that target every muscle group in under 30 minutes.

CHOOSE YOUR PROGRAM

Choose Your Pilates Program

Pilates X Strength Training At Home

BALANCE

6-WEEK PILATES X STRENGTH PROGRAM

Achieve full body strength as you balance a solid foundation of core stability and mind-body connection.

3 times/week, 30-minute workouts
Equipment: Dumbbells only
Unlimited messaging support

BUY $27

BUILD

8-WEEK PILATES X STRENGTH PROGRAM

Progress your strength and increase your mobility with challenging moves and personalized guidance.

3 times/week, 30-minute workouts
1 time/week, 15-minute mobility
Equipment: Dumbbells + Bands
Unlimited messaging support
In-app progressive programming

BUY $37

BREAKTHROUGH

12-WEEK PILATES X STRENGTH PROGRAM

Reach your ultimate fitness goals with complete customization, maximum accountability, and support.

3 times/week, 30-minute workouts
1 time/week, 15-minute mobility
Equipment: Dumbbells + Bands
Unlimited messaging support
In-app progressive programming
Daily steps tracker

BUY $47

“

I am loving this!

It is amazing. I did something similar with a different trainer when I was pregnant with my second, but this platform is much more user-friendly.

– Kelsey S. –
Pilates X Strength Client
Great videos and love the app!

I did a workout — that’s progress! When my day is busy, I know I can continue the workout later in the day and pick up where I left off.

– Dani C. –
Pilates X Strength Client
So thankful for these workouts!

I definitely feel stronger in my everyday activities, but the mental boost is just as important for me. I’m proud I’ve stuck with this program and I look forward to the workouts each week. I’m so glad I did this! Loving how I feel day-to-day!

– Kelly C. –
Pilates X Strength Client
An incredible experience!

I loved how I could easily fit her workouts into my busy schedule—whether at home between meetings or on weekends. Thanks to Kayla’s guidance and personalized approach, I’ve been able to build lasting fitness habits that fit seamlessly into my life.

– Amanda T. –
Pilates X Strength Client
A program that brings results!

Kayla was attentive to my messages and questions on the workouts and form through the app. The accountability was extremely helpful. I was able to see great progress in my strength and mobility in only a few weeks which motivated me to stay consistent.

– Marilyn K. –
Pilates X Strength Client

Start Your All-in-One Pilates X Strength Coaching Program Today!

Progress happens when the workouts are strategic and planned (no more random workouts or excessive equipment). Stick to the simplicity of compound movements that work multiple muscle groups.

💪 Your Strongest Self Starts Here

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