Enjoy a 1-on-1 Virtual Pilates Private Session in the comfort of your own home. Connect with me through any two-way video chat platform for a personalized workout. With my full attention focused solely on you, I will teach, encourage, and motivate you to achieve your goals through Pilates movements, stretches, and exercises tailored specifically to your personal needs. These virtual sessions are an effective way to achieve your health and fitness goals while receiving accountability in an environment that is comfortable and relaxing to you. Prepare to work hard and feel energized. Virtual Pilates Privates are available for either Mat Pilates instruction or Reformer Pilates instruction:
Mat Pilates Instruction: A mat-based session focusing on deep abs, breath, form and alignment of the body. An exercise mat is required, as well as the technology to connect for your session through any two-way video chat platform platform. Suggested Pilates equipment for your session include, but are not limited to, a Pilates Ball, Pilates Circle, Resistance Bands, and Light Hand Weights.
Reformer Pilates Instruction: A reformer-based session tailored to your personal needs with individual descriptive verbal instruction and queues. Develop a deeper understanding of your body and quickly reach your fitness goals. A Pilates reformer is required, as well as the technology to connect for your session through any two-way video chat platform platform.
1-Hour Session
$99
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