Inside: Happy October and Halloween month! Time sure is flying. Preview ALL of the on-demand Pilates workout classes that launched this month on the PILATESBODY On-Demand App! Do you have a Pilates or yoga workout request that you would like to see next month on...Read More

Inside: Preview ALL of the on-demand Pilates workout classes that launched this month on the PILATESBODY On-Demand App! Because I have to hang onto summer for as long as I can, I am so thrilled to release two of our Live recorded, in-person, Poolside Pilates...Read More

Inside: Preview ALL of the on-demand Pilates workout classes that launched this month on the PILATESBODY On-Demand App! We had a few requests for a Body Weight Strength workout, and we filmed it for you this month. Do you have a Pilates or yoga workout...Read More

The benefits of practicing Pilates at home for busy moms explained, as well as 3 Pilates exercises for you to do with your baby or kiddo! Busy Mom, you want to workout at home. But how? Finding time to workout as a busy mom is...Read More

As the weeks approached Nash’s due date of April 1st, 2022, I was eagerly awaiting the arrival of my second baby – a boy this time! And when I say eager, I mean I was ready at 36 weeks! Especially since everyone kept saying, “Second...Read More

Living a balanced lifestyle is something discussed often and seen highlighted on our social media pages. But, what does the word “balanced” even mean anymore? I often feel that the word balanced is overused and misused, especially in the sense of the phrase “work-life balance”....Read More