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My Favorite Products
Tushbaby-Honest-Review-Eliminate-Back-Pain-with-Hip-Seat-Carrier-for-Babies-and-Toddlers-PILATESBODY-by-Kayla-pilates-studio-3

Tushbaby Honest Review: Eliminate Back Pain with Hip Seat Carrier for Babies and Toddlers

Do you experience back pain, hip pain, or shoulder pain while carrying your child? This is my honest review of the hip carrier for babies and toddlers called, Tushbaby. I cover the 3 carrying positions that eliminate body pain and explain HOW they give you...
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5 Ways to Practice Self-Love and Prioritize Yourself PILATESBODY by Kayla pilates studio instructor coach long lake minnesota minneapolis usa 5

5 Ways to Practice Self-Love and Prioritize Yourself

What is Self-Love? We’ve probably all heard the quote, “To love others, you must love yourself first”. Or this saying very similar, “Love yourself first, because it’s who you’ll be spending the rest of your life with.” But what does loving yourself really entail? How,...
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modere-liquid-biocell-collagen-the-anti-aging-supplement-PILATESBODY-by-Kayla-pilates-studio-instructor-long-lake-minnesota-16-9-7

Collagen: The Anti-Aging Supplement

By now, we have all heard the word “Collagen”. But, what is it really? What is the truth behind this glorified anti-aging supplement? What is the difference between all these products that are on the market now? As collagen recently began to flood the market,...
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10 Trader Joe's Fall Favorites You Need This Season PILATESBODY by Kayla Pilates Studio Instructor Long Lake Minnesota Minneapolis feature

10 Trader Joe’s Fall Favorites You Need This Season

Summer is my favorite season. As much as I don’t enjoy the weather turning cooler, I do enjoy all the fall flavors and foods! Yes, that means I indulge and I don’t always eat healthy. After all, who doesn’t like all of the apple treats...
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plymouth-mn-farmers-market-haul-mint-cucumber-infused-water-recipe-PILATESBODY-by-Kayla-long-lake-minnesota-pilates-studio-4

Plymouth Farmers Market Haul + Mint Cucumber Infused Water Recipe

Every Wednesday, I attend the Plymouth Farmers Market located in Plymouth, MN at Parker’s Lake from 2:30-6:30pm. This particular Farmers Market features tons of local vendors with fresh produce, meat, oils, bread, flowers, soaps and so much more! I was even able to score some...
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5-healthy-costco-must-haves-to-stock-up-on-PILATESBODY-by-Kayla-pilates-studio

5 Healthy Costco Must-Haves

Today, I want to share with you my family’s 5 Healthy Costco Must-Haves! Costco is one of my favorite places to shop for healthy foods. They have a lot of the same options that our regular grocery store has, but the items come in bulk...
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