The Free 21-Day Pilates Strength Challenge is designed to redefine your strength, vitality, and inner resilience. In 21 days you will transform your full body strength, reshape your mind body connection, and become Pilates Strong in just 20 minutes a day. Use this challenge as an...Read More
FREE PDF DOWNLOADS – NEW Pilates Workout Calendar for December 2023! The PILATESBODY On-Demand App features fresh and exciting Pilates and Yoga classes for all stages, ages, and fitness levels, including for prenatal and postnatal women.Read More
FREE PDF DOWNLOADS – NEW PILATESBODY On-Demand Pilates Workout Calendars for November 2023! Featuring fresh and exciting Pilates and Yoga classes for prenatal and postnatal bodies of all stages and skill levels.Read More
7 days to boost your full-body strength, build deep core endurance, and feel Wall Pilates Empowered. In just 20 minutes a day (average), this on-demand Wall Pilates Challenge for Beginners to Experts will transform your body and test your limits using only a wall and...Read More
FREE PDF DOWNLOADS – NEW PILATESBODY On-Demand Pilates Workout Calendars for October 2023! Featuring fresh and exciting Pilates and Yoga classes for prenatal and postnatal bodies of all stages and skill levels.Read More
FREE PDF DOWNLOADS – NEW PILATESBODY On-Demand Workout Calendars for September 2023! Featuring fresh and exciting Pilates and Yoga classes for prenatal and postnatal bodies of all stages and skill levels.Read More
