FREE PDF DOWNLOADS – Welcome the Summer Solstice with our new PILATESBODY On-Demand Workout Calendars for June 2023! Featuring fresh and exciting Pilates and Yoga classes for prenatal and postnatal bodies of all stages and skill levels.Read More

FREE PDF DOWNLOADS – Honoring Mothers and Motherhood with our new PILATESBODY On-Demand Workout Calendars for May 2023! Featuring fresh and exciting Pilates and Yoga classes for prenatal and postnatal bodies of all stages of motherhood.Read More

FREE PDF DOWNLOADS – Spring-Inspired PILATESBODY On-Demand Workout Calendars for April 2023! Featuring fresh and exciting Pilates and Yoga classes and tutorials for prenatal and postnatal bodies.Read More

FREE PDF DOWNLOADS – Spring-Inspired PILATESBODY On-Demand Workout Calendars for March 2023! Featuring fresh and exciting Pilates and Yoga classes and tutorials for prenatal and postnatal bodies.Read More

Your February 2023 Workout Calendars for the PILATESBODY On-Demand App are here and ready to download! Also, I am so excited to introduce to you our newest guest instructor on the app! The backbone of PILATESBODY is that we want to help you lead a...Read More

I am so excited for 2023 because I have a lot of things planned for PILATESBODY by Kayla and PILATESBODY On-Demand. The biggest project I’ve been working on, alongside Amy Bizal Wellness, is finally ready to share with you. So if you’re ready for a...Read More