Wow! It sure is a special, yet crazy, time of year. Everyone says how fast time goes when you have kids, but you don’t quite understand it until you’re living in it. In just one week, I will have an 8-month-old baby. I swear just...Read More

November’s here!! Hold on tight for the holiday sleigh ride the next 2 months! We are adding to the holiday cheer this year by doing a GIVEAWAY! Be sure to read the full giveaway details below, it’s SO GOOD! Before starting PILATESBODY by Kayla &...Read More

Inside: Happy October and Halloween month! Time sure is flying. Preview ALL of the on-demand Pilates workout classes that launched this month on the PILATESBODY On-Demand App! Do you have a Pilates or yoga workout request that you would like to see next month on...Read More

Inside: Preview ALL of the on-demand Pilates workout classes that launched this month on the PILATESBODY On-Demand App! Because I have to hang onto summer for as long as I can, I am so thrilled to release two of our Live recorded, in-person, Poolside Pilates...Read More

Inside: Preview ALL of the on-demand Pilates workout classes that launched this month on the PILATESBODY On-Demand App! We had a few requests for a Body Weight Strength workout, and we filmed it for you this month. Do you have a Pilates or yoga workout...Read More

The benefits of practicing Pilates at home for busy moms explained, as well as 3 Pilates exercises for you to do with your baby or kiddo! Busy Mom, you want to workout at home. But how? Finding time to workout as a busy mom is...Read More